A deep, creative and transformative process, which supports you through your holistic awakening journey and individual personal health revolution

A deep, creative and transformative process, which supports you through your holistic awakening journey and individual personal health revolution

Your Transforming Self

Intuitive Shape Shift Healing

Your Transforming Self

Intuitive Shape Shift Healing

If you are reading this, it is likely that you are going through an unmanageable amount of stress or a crisis in your life, and are on the search for some support with counselling or transformational coaching. Our current world situation right now, would be reason enough! You might be feeling overwhelmed, anxious or depressed, or struggling with grief, loss or stuckness that you no longer can find tolerable. If this is so, you have come to the right place.

It could be that you have been stuck for some time in patterns of thoughts, uncomfortable feelings and consequent behaviours, that are not serving you, and you are looking for a way out and a way forward. That is what I am here for.

I offer a warm and supportive space for you to  share your story. I will listen to you with empathy and compassion, and without judgement, as if you were a dear friend asking for my support to help you through a difficult time.

Once you have shared your story, we will then work with it to find a more beneficial way for you to see it, live with it and move forward with its continued creation. We will question your deep-rooted beliefs that will be revealed in our conversations. Where needed, I will introduce you to psychological frameworks to help you understand yourself better. We will work through old wounds and work towards healing them. We will quest together to find ways of navigating a present and future path that brings more health and joy to all aspects of your life.

If you are reading this, it is likely that you are going through an unmanageable amount of stress or a crisis in your life, and are on the search for some support with counselling or transformational coaching. Our current world situation right now, would be reason enough! You might be feeling overwhelmed, anxious or depressed, or struggling with grief, loss or stuckness that you no longer can find tolerable. If this is so, you have come to the right place.

It could be that you have been stuck for some time in patterns of thoughts, uncomfortable feelings and consequent behaviours, that are not serving you, and you are looking for a way out and a way forward. That is what I am here for.

I offer a warm and supportive space for you to  share your story. I will listen to you with empathy and compassion, and without judgement, as if you were a dear friend asking for my support to help you through a difficult time.

Once you have shared your story, we will then work with it to find a more beneficial way for you to see it, live with it and move forward with its continued creation. We will question your deep-rooted beliefs that will be revealed in our conversations. Where needed, I will introduce you to psychological frameworks to help you understand yourself better. We will work through old wounds and work towards healing them. We will quest together to find ways of navigating a present and future path that brings more health and joy to all aspects of your life.

Working on your ‘self’ is not really ‘work’ at all. It is a creative process that comes from the heart and is supported in a heartfelt and intuitive way. I encourage you to bring it all. What you think you want to share, and the stuff in your shadow that you might never have shared with anyone before. I provide a safe space, and I want to support you with your healing journey. I am right here.

I draw on a growing wealth of knowledge and wisdom, which comes both from my own conscious process, as well as my total dedication and continuing commitment supporting others through theirs.

You are the most important person in your life. If you don’t take care of yourself, and indeed love, respect and value yourself – then you will struggle doing the same with others. The nurturing has to start with you.

Shape Shifting combines my experience and training in Transactional Analysis, NLP, CBT, Gestalt, Systemic Family Therapy, Shadow Work, Mindfulness, Neuroscience, Life Coaching, Relationship Counselling, Plant Spirit Medicine, Homeopathy, Functional Medicine, Intuitive ‘Tuning-In’, Spiritual Journeying and Anusha Healing

Working on your ‘self’ is not really ‘work’ at all. It is a creative process that comes from the heart and is supported in a heartfelt and intuitive way. I encourage you to bring it all. What you think you want to share, and the stuff in your shadow that you might never have shared with anyone before. I provide a safe space, and I want to support you with your healing journey. I am right here.

I draw on a growing wealth of knowledge and wisdom, which comes both from my own conscious process, as well as my total dedication and continuing commitment supporting others through theirs.

You are the most important person in your life. If you don’t take care of yourself, and indeed love, respect and value yourself – then you will struggle doing the same with others. The nurturing has to start with you.

Shape-Shifting combines my experience and training in Transactional Analysis, NLP, CBT, Gestalt, Systemic Family Therapy, Shadow Work, Mindfulness, Neuroscience, Life Coaching, Relationship Counselling, Plant Spirit Medicine, Homeopathy, Functional Medicine, Intuitive ‘Tuning-In’, Spiritual Journeying and Anusha Healing

Your-Transforming-Self-Air

The Air Element is all about our thoughts. Transformational Shape Shifting supports you to examine those thoughts and see that we are so much more than a mind with all its patternings and conditioning. Our own inner Air is waiting to break free and expand into Consciousness

  • Transformational processing through Shape-Shifting
  • Times of change – physically, emotionally, mentally, spiritually
  • Breaking patterns of behaviour that no longer serve
  • Stress management, Dis-ease prevention
  • Anxiety, depression, addictions or anything else that limits
  • Finding Your Inner Voice and Speaking Your Truth
  • Being Present, Becoming Conscious
  • Your Authentic Self
  • Your Soul’s Purpose
  • Writing Your Own Life Script
  • And For Women, Your Unique Menopausal Journey To Enlightenment
  • Intuitive readings using my unique Shape-Shifting process

‘I have been working with Rowena for nearly a year now using a mixture of techniques and homeopathy and healing essences. The experience has been amazing – often exciting and fun but also at times moving, painful, thought provoking and challenging. But throughout it all I have always felt held in a safe space, encouraged and supported to explore my thoughts and feelings by Rowena’s knowledge, insight, passion, respect and integrity. Many of the techniques we have used have been experiential rather than purely cognitive and as such have engaged my emotions in a different way to straightforward talking therapy. This has enabled me to change perspective on certain things, to move forward with more hope and to begin to solve issues I have struggled with for a long time. Throughout the sessions the focus has always been on feeling more empowered, on moving forward and creating more energy, joy and peace in my life.’ LB, female in her 60s

‘I have been working with Rowena for a few months now and have been exploring my emotional blockages, which has been a revealing and exciting journey for me. Her readings and healings have energised me and helped me so much. It has led me to explore my own desire to work in Art therapy and to gain the confidence to undertake a course of study. Rowena works intuitively, genuinely and very gently to help you work through any issues that may be holding you back. Thank you Rowena for all your encouragement and healing.’ RS, female in her 50s

‘I have been working with Rowena for nearly a year now using a mixture of techniques and homeopathy and healing essences. The experience has been amazing – often exciting and fun but also at times moving, painful, thought provoking and challenging. But throughout it all I have always felt held in a safe space, encouraged and supported to explore my thoughts and feelings by Rowena’s knowledge, insight, passion, respect and integrity. Many of the techniques we have used have been experiential rather than purely cognitive and as such have engaged my emotions in a different way to straightforward talking therapy. This has enabled me to change perspective on certain things, to move forward with more hope and to begin to solve issues I have struggled with for a long time. Throughout the sessions the focus has always been on feeling more empowered, on moving forward and creating more energy, joy and peace in my life.’ LB, female in her 60s

‘I have been working with Rowena for a few months now and have been exploring my emotional blockages, which has been a revealing and exciting journey for me. Her readings and healings have energised me and helped me so much. It has led me to explore my own desire to work in Art therapy and to gain the confidence to undertake a course of study. Rowena works intuitively, genuinely and very gently to help you work through any issues that may be holding you back. Thank you Rowena for all your encouragement and healing.’ RS, female in her 50s