A deep, creative and transformative process, which supports you through your holistic awakening journey and individual personal health revolution

A deep, creative and transformative process, which supports you through your holistic awakening journey and individual personal health revolution

Your Evolving Relationships

Shape Shifting Relationship Counselling

Your Evolving Relationships

Shape Shifting Relationship Counselling

We start learning about how to be in relationship when we are very small. We are born with a social brain, only a third developed, and as we grow we learn how to relate to others by being on the receiving end of our carers – listening to them and observing them, and also experiencing how they respond to our needs.

And so it goes, throughout our lives – we observe, we react, we learn, we adapt, we suppress, we rebel, we need, we fear, we reject, we act out, we rage, we reproach, we project, we shame, we blame. And within our adult relationships, we create the perfect forum for all of these behaviours to express themselves – and so much more, including of course LOVE.

To make things even more complicated, we now live in an era when the high price we pay for our persistent connecting through our mobile phones and social media, is our loss of real connection from ourselves, our authenticity and our loving relationships with each other. And the invisible virus has only made this worse, unfortunately, and has created even more division, polarisation, disconnection, heartbreak and chaos. Our current times have put a great deal of strain on our relationships.

I cherish my work in the area of relating and relationships. Providing a warm, safe, supportive, fair and non-judgemental space, I encourage you to deeply connect with yourself, your partner and the relationship that connects you to each other.

Our work together is all about you and your journey in becoming more self-aware and conscious, so you can appreciate the part you play within your relationships.

We start learning about how to be in relationship when we are very small. We are born with a social brain, only a third developed, and as we grow we learn how to relate to others by being on the receiving end of our carers – listening to them and observing them, and also experiencing how they respond to our needs.

And so it goes, throughout our lives – we observe, we react, we learn, we adapt, we suppress, we rebel, we need, we fear, we reject, we act out, we rage, we reproach, we project, we shame, we blame. And within our adult relationships, we create the perfect forum for all of these behaviours to express themselves – and so much more, including of course LOVE.

To make things even more complicated, we now live in an era when the high price we pay for our persistent connecting through our mobile phones and social media, is our loss of real connection from ourselves, our authenticity and our loving relationships with each other. And the invisible virus has only made this worse, unfortunately, and has created even more division, polarisation, disconnection, heartbreak and chaos. Our current times have put a great deal of strain on our relationships.

I cherish my work in the area of relating and relationships. Providing a warm, safe, supportive, fair and non-judgemental space, I encourage you to deeply connect with yourself, your partner and the relationship that connects you to each other.

Our work together is all about you and your journey in becoming more self-aware and conscious, so you can appreciate the part you play within your relationships.

Your-Evolving-Relationships

Shape Shifting Relationship Healing is an honest, holistic, healing process, and a profoundly self-nurturing one too. And your commitment to this journey will do you the world of good! How can it not?

Couples counselling is a delicate process, which involves the holding of vulnerability, the keeping of confidentiality and the building of trust. I would be honoured to provide that service for you.

Some couples come to counselling to work through a crisis, others, with deeper issues. And some are searching for a safe place to work through a conscious uncoupling.

Let me support you on whatever journey you are on, and wherever it may lead.

I am right here. Just call me and let’s see how I can help.

Shape Shifting Relationship Healing is an honest, holistic, healing process, and a profoundly self-nurturing one too. And your commitment to this journey will do you the world of good! How can it not?

Couples counselling is a delicate process, which involves the holding of vulnerability, the keeping of confidentiality and the building of trust. I would be honoured to provide that service for you.

Some couples come to counselling to work through a crisis, others, with deeper issues. And some are searching for a safe place to work through a conscious uncoupling.

Let me support you on whatever journey you are on, and wherever it may lead.

I am right here. Just call me and let’s see how I can help.

Your-Evolving-Relationships-Water

The Water Element helps us to be in touch with our emotions and to understand them – and have empathy for other’s emotions – for our relationships to grow and evolve

  • Individual counselling with a focus on your relationships – past, present and future
  • Couples counselling – to develop a healthier relationship, or support a process of separating – and all that lies between
  • Modern day dating – navigating the process
  • Family counselling – addressing and overcoming difficulties within families

‘Before coming to see Rowena, my partner and I were at breaking point. Rowena helped me to see how my defence mechanisms were pushing him away, and, working together with Rowena, we have both been able to address how our own behaviour was affecting our relationship. We are now a stronger, happier couple again. We can’t thank Rowena enough for her help, support and gentle guidance.’ AT, female in her 40s

‘My husband and I have been seeing Rowena for a year to enhance our relationship. We were stuck in the rut of normal living and family routines. Our sessions make the necessary time for ourselves and has made an enormous difference to our marital life. All in all, Rowena has become such an important part of our lives and I can’t thank her enough for everything.’ LL, female in her 50s

‘Before coming to see Rowena, my partner and I were at breaking point. Rowena helped me to see how my defence mechanisms were pushing him away, and, working together with Rowena, we have both been able to address how our own behaviour was affecting our relationship. We are now a stronger, happier couple again. We can’t thank Rowena enough for her help, support and gentle guidance.’ AT, female in her 40s

‘My husband and I have been seeing Rowena for a year to enhance our relationship. We were stuck in the rut of normal living and family routines. Our sessions make the necessary time for ourselves and has made an enormous difference to our marital life. All in all, Rowena has become such an important part of our lives and I can’t thank her enough for everything.’ LL, female in her 50s