A deep, creative and transformative process, which supports you through your holistic awakening journey and individual personal health revolution
Posts by Shoshannah Phoenix
Vanity Before Common Sense Before Health: The Shadow Side of Weight Loss Drugs
Vanity Before Common Sense Before Health: The Shadow Side of Weight Loss Drugs By Shoshannah Phoenix, Alchemist In a culture obsessed with appearances, the body has become a battlefield. And at the front lines? A new class of weight loss drugs, like semaglutide (Ozempic, Wegovy), initially developed for diabetes but now hailed as miracle…
Read MoreGratitude from a patient…
Thank you as always! I really loved the visualisation of floating down the river. It (and you of course) really helped me come out of a low, stuck place. From a lovely long term patient who I help with anxiety, depression and so much more. Always happy to receive feedback like this. It makes…
Read MoreCan Mercury Fillings Affect Your Gum Health, Or Indeed, Your Holistic Health?
Can Mercury Fillings Affect Your Gum Health? Understanding the Connection Between Dental Amalgams and Periodontal Disease by Shoshannah Phoenix What Are Mercury Fillings? Dental amalgams (often called “silver fillings”) contain about 50% mercury, mixed with other metals like silver, tin, and copper. They’ve been used in dentistry for decades to fill cavities. How Might Mercury…
Read MoreSodium Butyrate vs GLP-1 Agonists – Is there an natural option to Ozempic? Of course there is!
Sodium Butyrate vs GLP-1 Agonists What is Sodium Butyrate? A short-chain fatty acid (SCFA) made by gut bacteria when they ferment fibre. Available as a supplement (sodium butyrate). Major benefits: heals gut lining, lowers inflammation, supports brain and energy metabolism. What is a GLP-1 Agonist? A medication that mimics the natural gut hormone GLP-1. Strongly…
Read MoreWhy I Am Grateful for Every Part of My Body – and So Much More
Why I Am Grateful for Every Part of My Body—and So Much More by Shoshannah Phoenix When I reflect on my body and my life, I am struck by the awe-inspiring harmony of every part of me – physical, emotional, and spiritual. Each organ, muscle, and thought contributes to the miracle of my being.…
Read MoreWhy Is Autism Being Diagnosed More Often?
Why Is Autism Being Diagnosed More Often? by Shoshannah Phoenix Autism Spectrum Disorder (ASD) is being diagnosed at higher rates than ever before. This rise has sparked both curiosity and concern: Is autism becoming more common? Or are we simply getting better at recognising it? The answer is layered and nuanced. As a health…
Read MoreIs Lion’s Mane Over-Commercialised? A Comparison with CBD and Turmeric
Is Lion’s Mane Over-Commercialized? A Comparison with CBD and Turmeric Lion’s Mane mushroom, CBD (cannabidiol), and turmeric are all widely recognized natural remedies that promise various health benefits—whether it’s cognitive enhancement, stress relief, or inflammation reduction. However, these supplements have become heavily commercialised, often leading to misleading claims, low-quality products, and confusion for consumers.…
Read MoreHanging Out with Films: Stories That Shape Our Souls by Shoshannah Phoenix
Hanging Out with Films: Stories That Shape Our Souls by Shoshannah Phoenix In the way books can feel like lifelong companions, films have a unique ability to draw us into their world, hold up a mirror to our lives, and leave us profoundly changed. They move us with their music, visuals, and human stories—often…
Read MoreWounded Healers We by Shoshannah Phoenix
Wounded Healers We by Shoshannah Phoenix The concept of the “wounded healer” has roots in mythology and psychology, reminding us of the profound truth that healing often emerges from within the wounds we carry. In ancient Greek mythology, Chiron, the wisest of centaurs, was struck by a poisoned arrow. Though immortal and unable to…
Read MoreKnowing Your Quality Of Being
Knowing Your Quality of Being by Shoshannah Phoenix In the constant motion of life, we often find ourselves measuring success by what we do – our accomplishments, our productivity, or the roles we play. But beneath all the doing lies something far more essential: our quality of being. This is the essence of who we are…
Read More